I’m going all natural baby!
So i’m going into pushing heavy weights phase and this time I want to do it without supplements, you know like back in the days when I didn’t have the money to buy supplements so just ate loads of peanut butter and jam sandwiches. I thought I’d catch up with my boy Phil ( Mr PT) and see what he had to say about supplements.
Have a listen:
Phil Sims – www.philsimspt.co.uk