Factory Reset on the Supplements

I’m going all natural baby!

So i’m going into pushing heavy weights phase and this time I want to do it without supplements, you know like back in the days when I didn’t have the money to buy supplements so just ate loads of peanut butter and jam sandwiches.  I thought I’d catch up with my boy Phil ( Mr PT) and see what he had to say about supplements.

Have a listen:

Links: 

Phil Sims – www.philsimspt.co.uk