August 14, 2024

August 14, 2024

Candle Gazing Meditation

Meditation, in its many forms, offers us the profound opportunity to reconnect with the essence of our being, to find that still point in the swirling dance of existence. Among these myriad practices, candle gazing meditation, or Trataka in Sanskrit, stands out as a particularly evocative method. It merges the...

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