Sam Harris on the meaning of life

What is the reality of your present moment? What Sam Harris does in this video is to get you to rethink the quality of your attention in the present moment so that when you get to the end of this finite life of ours you won’t feel like you spent your time caring about the wrong things.

The past is a memory and the future never arrives. So what does that leave you with? That’s right…the present moment. It’s the quality of your present moment that matters.