This morning, I closed a journal. Not just physically, but mythically. One more volume in the chronicle of my inner life, full of wandering thoughts, fragmented truths, and soul signals scratched into paper. And it ended, quite fittingly, with the […]
“The soul speaks in images.” —James Hillman Somewhere in the labyrinthine libraries of Alexandria, there lived an alchemist who never once touched a crucible. He did not chase gold or transmute base metals. Instead, he kept a weathered leather journal—etched […]
blogger’s note: this week, i’ve started my journey into Interstitial Journaling, but with a twist. if you google Interstitial Journaling, you’ll mostly find it associated with the productivity crowd. i’ve tweaked the idea into a micro-reflection practice capturing nuanced micro-moments […]
Why journal? Journaling is a powerful tool for self-expression, reflection, and personal growth. It provides a safe and private space to explore our innermost thoughts, feelings, and experiences without fear of judgement or criticism. By putting pen to paper (or […]
I’m excited to share with you how I’ve been using ChatGPT as part of my personal growth practice. In the podcast version, I go into more detail and share the actual results using one of ChatGPT’s brilliant new features: the […]